detachr — Quit Gambling App
Text when the urge hits. Block the gambling apps and sites that keep pulling you back.
A recovery setup made for the phone you already reach for.
- 🛡️Gambling blocker: Block sites & apps across all devices — runs in the background 24/7
- 📊Urge tracker: Log urges in real time, spot triggers, and build self-awareness that sticks
- 🔥Recovery streaks: Track gambling-free days, celebrate milestones, and stay motivated
- 🔒Private & encrypted: Your data is never shared or sold. No ads, ever.
- 🧠Science-backed: Built on CBT and behavioral research for gambling recovery



Gambling Blocker
Block 10,000+ gambling sites and apps across all your devices. Runs 24/7 in the background — set it and forget it.



Works Everywhere
iOS, Android, and web. Block gambling across every device and browser you use — no gaps in your protection.
Recovery Streaks
Track gambling-free days, celebrate milestones, and build momentum. A growing number that keeps you accountable.




Science-Backed
Our methods come from the same research that's helped thousands recover. Proven techniques from world-class addiction programs.
What people say
Real recovery stories from people using Detachr. Names are shortened or anonymous for privacy.
James R.
6 months gambling-free
“The blocker alone changed everything. I used to spend hours on betting sites. Now I don't even think about it.”
Sarah M.
1 year in recovery
“Tracking my urges helped me understand my triggers. I never realized how much stress was driving my gambling.”
David K.
90 days gambling-free
“The streak counter keeps me going. Seeing those days add up is more rewarding than any bet ever was.”
Anonymous
Recovery since 2025
“I tried quitting on my own for years. detachr gave me the structure I needed. It just works.”
Mike T.
3 months gambling-free
“Private and no judgment. That mattered more to me than anything. I didn't want anyone to know.”
Lisa P.
Partner of someone in recovery
“My husband uses detachr daily. It's given our family hope. The progress tracking keeps him accountable.”
Chris W.
200 days gambling-free
“The urge timer taught me that cravings pass. That one insight alone was worth more than years of therapy.”
Rachel D.
1 year in recovery
“I recommend detachr to everyone in my support group. Simple, private, and actually helpful.”
Recovery in the moment
Detachr is built around the few minutes when gambling can still be interrupted.
Text before the bet
Recovery moment
Open iMessage, say what is happening, and get one next step before the urge runs the show.
Betting app
This access point is blocked during your recovery plan.
Block the access point
Recovery moment
Use the phone blocker to put a real barrier between you and betting apps or sites.
Urge log
Name the trigger
Recovery moment
Log the urge while it is fresh so patterns are easier to spot later.
Gambling-free streak
Keep the streak honest
Recovery moment
Track gambling-free days, resets, and check-ins without shame or theatrics.
Why we built Detachr
A quieter first step
Most people do not need a motivational poster when an urge hits. They need a barrier, a plan, and someone steady enough to help them wait it out.
The Detachr team
Building private recovery tools for gambling harm.
Built for the moment people usually face alone
Gambling problems often get handled in silence. People delete an app, promise themselves this was the last time, then meet the next urge on the same phone that can reopen the loop.
Detachr is designed for that exact moment. You can text in iMessage, get a practical recovery step, and use blocker support to make access harder before the urge gets momentum.
The product combines simple accountability, urge tracking, gambling-free streaks, and phone blocking guidance. It works best alongside self-exclusion, financial safeguards, therapy, support groups, or anyone trusted enough to help you stay honest.
Recovery is not a personality test. It is a set of barriers, habits, and honest conversations that make gambling harder to return to. Detachr keeps those pieces close.
Research-informed recovery
Practical prompts based on CBT-style reflection, urge surfing, and layered access barriers.
CBT-style reflection
Thoughts before actions
Detachr helps users slow down, name the thought driving the urge, and choose a safer next move.
Urge surfing
Cravings rise and pass
Short prompts help users wait through the peak of an urge instead of treating the feeling as a command.
Trigger planning
Patterns matter
Logs and check-ins make risky windows easier to spot, especially around stress, payday, boredom, or late nights.
Layered support
No single tool is enough
Detachr is built to sit beside blockers, self-exclusion, financial controls, and professional support.
How Detachr works
Start in iMessage, set up barriers on your phone, and keep your recovery plan close.
The goal is simple: make gambling harder to reach and support easier to reach.
Start in iMessage
Chat setup
Send one text and Detachr starts learning your gambling pattern, trigger windows, blocker needs, and preferred check-in rhythm.
Add phone barriers
Blocker support
Detachr helps you put friction between an urge and the apps or sites you usually open first.
Keep the plan alive
Check-ins and memory
Urge logs, streaks, and follow-up messages keep your recovery plan specific instead of generic.
Every Tool You Need
Block gambling, track urges, build streaks, and recover — all in one app.
Science-backed tools that work when willpower alone doesn't.
Gambling Blocker
Block 10,000+ gambling sites and apps. Runs 24/7 in the background across all your devices.
Replaces manual self-exclusion
Urge Tracker
Log urges when they hit, rate intensity, and identify your personal triggers over time.
Replaces pen-and-paper journals
Recovery Dashboard
See your gambling-free streak, urge frequency trends, and overall recovery progress at a glance.
Replaces spreadsheets & guesswork
CBT Exercises
Guided cognitive behavioral therapy exercises to reframe gambling thoughts and build coping skills.
Replaces generic self-help books
Trigger Alerts
Get notified when you're in high-risk situations based on your urge patterns and location.
Replaces relying on memory
Progress Reports
Weekly and monthly reports showing your recovery trends, streaks, and areas to focus on.
Replaces therapist-only tracking
Community Support
Connect with others in recovery. Share milestones, get encouragement, stay accountable.
Replaces going it alone
Emergency Tools
One-tap access to crisis helplines, grounding exercises, and urge surfing timers when you need them most.
Replaces searching in a crisis
Where Detachr fits
Quitting works best with layers. Detachr keeps the daily layer close while you use every other support that helps.
Detachr
Chat accountability plus blocker support
Helps you build a quitting plan, text through urges, track patterns, and add phone barriers around gambling access.
Dedicated blockers
Strong access friction
Useful for blocking sites and apps. Detachr is designed to work alongside these barriers, not pretend friction alone solves recovery.
Self-exclusion
Formal restrictions
A strong layer for licensed casinos, sportsbooks, and state programs. It is still worth pairing with phone-level barriers.
Therapy and support groups
Deeper human support
Professional help and peer groups can address the emotional and financial parts of recovery that an app should not replace.
Plans
Start free in iMessage. Premium unlocks from chat after Detachr has enough context to make the plan useful.
Free setup
Start in iMessage
No credit card for setup. Text Detachr and build the first version of your quitting plan.
- Start the conversation in iMessage
- Build your first quitting plan
- Get phone blocker setup guidance
- Keep crisis and gambling support resources close
Premium accountability
Personal follow-through
Premium is offered inside the chat when your plan is ready, so the upgrade matches the support you actually need.
- Unlimited chat accountability
- Deeper memory for triggers and risky windows
- Scheduled check-ins around your plan
- More hands-on blocker support
Explore more
Frequently asked questions
Yes. Detachr is free to start in iMessage. You can begin the conversation, build your first quitting plan, and get blocker setup guidance without a credit card.
Detachr helps you put barriers around the gambling apps and sites you usually reach for on your phone. The point is to add friction before an urge turns into a bet.
Detachr is built for private recovery. There are no public profiles, no ads, and no selling your recovery data.
Yes. Detachr is meant to complement professional help, support groups, financial safeguards, and self-exclusion. It is not a replacement for medical, legal, or financial advice.
Detachr treats a slip as information, not as proof that you failed. You can reset your streak, log what happened, and build the next barrier around that trigger.
iMessage comes first. Telegram and WhatsApp are planned next, but the current setup path starts in Messages.
Ready to take back control?
Start with one text. Detachr helps you build a quitting plan, block access on your phone, and stay close to support when urges get loud.